Thinking is so overrated

Clarity doesn’t come from thinking about it.

Courage doesn’t either.

And confidence?

Not a chance.

You don’t get clear by overanalysing.
You don’t get brave by waiting until you’re ready.
You don’t get confident by sitting still and hoping it shows up.

You get all three the same way - by taking action.

Even messy, wobbly, uncomfortable action. With scaffolding, accountability and commitment to yourself.

This is the heart of The Inner Edge™ - my signature framework rooted in behavioural science, self-leadership, and psychology.

It’s the difference between success that looks good and success that feels good.

It makes the difference between dreaming and doing.

The brain loves certainty.
But growth lives in motion. In doing the thing.

Action isn’t just movement - it’s how we teach our brain we’re capable.

It builds new neural pathways. It shifts your belief system.

It reclaims your sense of agency which is also one of the strongest predictors of wellbeing, confidence, and long-term success.

When you lead from your Inner Edge; your clarity, your messy courage and confidence aren’t dependent on your mood, your diary or the opinions of others.

You need to take one blinking step.

And then another.

That’s where clarity lives.
That’s where courage grows.
That’s where confidence takes root.

They’re built from the inside out.

And that’s exactly what we do in FoundHer Fire.

We’re not here for passive pep talks.
We’re here to move. To build. To back ourselves with receipts.

No fluff. No fakery.

Just real women, making real moves.

One action at a time. And I blinking well love it. It’s why my mantra to myself, my rallying cry, my call to arms is and always will be:

“Crack the fck on.” No apologies.

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Sit Down, Doris: The Power of Stopping Before You Burn Out

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Never waste an opportunity